Woman's Gym & Training Shoes

WOMEN’S GYM & CROSS TRAINING SHOES

Comfort, meet the gym. Altra’s women’s training shoes — including our female training shoes and ladies crossfit shoes — are here to answer all your workout needs: from cross-training to gym workouts, all in the comfort of a FootShape™ shoe.

WOMEN’S TRAINING SHOES: ESSENTIAL FEATURES

Fitness shoes are a key part of your training gear: choosing the right pair isn’t just about style—it’s about functionality and protection. The ladies gym shoes available in our online store are built to provide stability, cushioning, and support—vital elements to help prevent injuries and ensure lasting comfort throughout your workouts.

Performance is guaranteed by a blend of smart design and advanced technology: each shoe adapts to your body’s natural movement, supporting posture and reducing muscle fatigue. Breathable materials keep your feet cool during intense sessions, while the non-slip rubber outsole ensures a secure grip on multiple surfaces. Whether you're looking for general fitness shoes or ladies crossfit shoes tailored for high-intensity workouts, we've got you covered.

PATENTED TECHNOLOGIES FOR YOUR TRAINING SHOES

Every women’s training shoe by Altra Running is the result of over a decade of research, innovation, and performance testing. This commitment has led to the development of patented technologies like the Altra EGO™ MA midsole, FootPod™ outsole, and FootShape™ fit system. You’ll find these features in top-performing fitness lines such as FWD VIA, Escalante, and Experience—designed to meet the demands of both professional athletes and passionate fitness enthusiasts.

For cardio and HIIT workouts, opt for lightweight women's shoes with high shock absorption. If you're into weightlifting, go for flatter, more stable soles. The right shoe enhances your performance and reduces injury risks. To find your perfect match, check out our Shoe Finder.

Set your goals and choose the women’s fitness shoes designed to help you reach them.